Mental Load Reset™ תוכנית 21 יום להפחתת עומס מנטלי

Mental Load Reset™ is a calm, structured 21-day system designed to reduce mental overload, quiet constant thoughts, and restore clarity — without forcing habits, motivation, or productivity pressure.

This is not therapy.
This is not another productivity hack.
And it’s not about doing more.

It’s about reducing mental noise first.

Inside the system, you’ll find:
• A simple 21-day progression that unloads mental clutter step by step  
• Daily guidance that takes just 10–15 minutes  
• Decision-reducing frameworks that free mental space automatically  
• A flexible structure that continues with you — even if you miss a day  

Mental Load Reset™ was built for people who feel mentally full:
high-functioning, capable, but exhausted by constant internal pressure.

No streaks.
No overwhelm.
No optimization obsession.

Just clarity, space, and a mind that finally feels lighter.